{"id":3066,"date":"2021-08-10T04:57:56","date_gmt":"2021-08-10T04:57:56","guid":{"rendered":"https:\/\/www.bvibe.com\/anal-play-101\/?p=3066"},"modified":"2025-07-01T20:42:45","modified_gmt":"2025-07-01T20:42:45","slug":"anal-tips-for-experienced-bottoms","status":"publish","type":"post","link":"https:\/\/www.bvibe.com\/anal-play-101\/anal-tips-for-experienced-bottoms\/","title":{"rendered":"Anal 301: Anal Tips for Experienced Bottoms Ready to Take It Up Even More"},"content":{"rendered":"\n

There are a growing number of articles out there for folks new to anal play<\/a><\/strong>. These pieces provide necessary introductory information like communicating with your partner, don\u2019t clench, and stop if anything feels painful.<\/p>\n\n\n\n\n\n\n\n

While this is fantastic, I\u2019ve noticed there are hardly any articles dedicated to folks who have been the bottom (anal receptive partner) before, enjoyed it, but what to step their bussy<\/a><\/strong> up. It\u2019s all intro 101 tips! What about all the men, women, and non-binary cuties out there who know how to douche and take a penis or dildo but want to become a power bottom or reach porn star status? Folks who want to take their bottoming skills from a B+ to an A+? Where\u2019s the info for them?<\/p>\n\n\n\n

Well, since I saw this huge gaping hole in the literature, I figured I\u2019d do what I do best and fill that hole. (Just ask any queer man on Grindr in Brooklyn!) I reached out to a power bottom, sex educator, and anal surgeon to learn how to best improve your bottoming game. Here\u2019s what the experts had to say.<\/p>\n\n\n\n

Training for anal<\/a><\/h2>\n\n\n\n

If you want to be able to take a big ol\u2019 dick, take a thick nine-inch dildo or learn how to gape<\/a><\/strong>, you\u2019re going to have to train your anus. If you’ve somehow landed here by mistake, you’ll want to start off with an anal massage<\/a><\/strong> or some anal fingering<\/a><\/strong> before you build your way up to partnered penetration.<\/p>\n\n\n\n

\"Anal<\/figure>\n\n\n\n

Even if you plan on taking a more manageable \u201cboyfriend dick<\/a><\/strong>,\u201d you still need to train if you want to have long, hard, and deep sessions. \u201cInvest in a training kit or dildo (with a base) and work your way up to that desired girth,\u201d says Dr. Evan Goldstein, anal surgeon & co-founder of Future Method<\/a><\/strong>. (I recommend the b-Vibe Anal Training Kit<\/a><\/strong> and Education Set.) \u201cToys are the best way to toughen and stretch the skin, all the while training your muscles to fully relax,\u201d he says. \u201cUsing these dilators, in a very controlled way, will minimize the chance of tearing or injury\u201d and allow you to take much more when with a partner.<\/p>\n\n\n\n

Use a sex pillow.<\/strong><\/h2>\n\n\n\n

Common belief says that doggy style is THE<\/em> anal sex position. Don\u2019t get me wrong, I love me some good doggy style, but there are so many more positions to try while having anal sex. Queer sex educator and journalist Gabrielle Kassel<\/a><\/strong> recommends lifted missionary, where you utilize a pillow (like the Liberator Ramp<\/a><\/strong> or Liberator Wedge<\/a><\/strong>).<\/p>\n\n\n\n

\"Using<\/figure>\n\n\n\n

\u201cLifted missionary puts the bottom on their back with a sex pillow under their hips, and the top between their legs,\u201d she says. This face-to-face position is perfect for anal sex-havers craving more intimacy, eye contact, and kissing during their play. \u201cPlus, by lifting the bottom’s hips, the top has easier (and deeper!) access to their hole, meaning you don’t have to sacrifice depth.\u201d<\/p>\n\n\n\n

MASTER: The 10 best positions for anal sex<\/a>!<\/em><\/p>\n\n\n\n

Use thick, anal-specific lubes.<\/strong><\/h2>\n\n\n\n

If you\u2019re going for distance over speed, consider a thicker, jelly-like lubricant. Check out b-Vibe’s Sensual Care<\/a><\/strong> section for the best anal lubes & accessories.<\/p>\n\n\n\n

\"Always<\/figure>\n\n\n\n

\u201cWhile traditional water and silicone-based lubes are great for vaginal sex and masturbation, extended play in your anus requires lube made for bottoming,\u201d says Daniel Saynt, founder & chief conspirator of The New Society for Wellness<\/a><\/strong> (NSFW) a private members sex club in NYC. \u201cBoy Butter and Gun Oil both have products made for anal play, which are great for sex which may last for hours. Also, consider a CBD-based lubricant, which will help with inflammation and may help reduce the risk of anal fissures<\/a><\/strong>\u2014small tears which can form in your anal canal\u2014from rougher play or not applying enough lube.\u201d<\/p>\n\n\n\n

RELATED: Learn how to use coconut oil as lube<\/a>!<\/em><\/p>\n\n\n\n

Douche less.<\/strong><\/h2>\n\n\n\n

Over-douching is an epidemic, and often, more experienced bottoms think it\u2019s better to douche more because that way, they will get cleaner. However, \u201cthe best is to truly understand that less is more when it comes to douching,\u201d Goldstein explains. \u201cSo many power bottoms over-douche, causing rectal and anal irritation, even before they\u2019re penetrated; this increases their risk of STIs, trauma, and worse yet, having to stop bottoming altogether,\u201d he says. \u201cAn improved diet, fiber supplementation, exercise, and more whole body\/gut health is paramount to being successful as a power bottom.\u201d<\/p>\n\n\n\n

\"Over<\/figure>\n\n\n\n

So when you douche, only use one or two tiny bulbs (three ounces of water). The thing is, you just want to clean out your rectum and not your lower intestines. If you douche too much or too hard, you\u2019ll accidentally end up hitting your lower intestines. That\u2019s when an avalanche of poop comes out and forces you to keep douching for another 45 minutes. Don\u2019t do that!<\/p>\n\n\n\n

Engage in anal aftercare.<\/strong><\/h2>\n\n\n\n

Most folks prepare for anal<\/a><\/strong>, and they know what they want to do while having anal sex, but the moment it\u2019s over, they\u2019re done! They don\u2019t engage in any anal aftercare<\/a><\/strong>. But if you plan on having anal sex more frequently, you need to care for your booty so you can keep taking dicks and dildos. \u201cBottoming puts a lot of pressure on the skin and muscle in the anal region,\u201d Goldstein says. That\u2019s why it\u2019s so important to give your booty the TLC it deserves in between sessions. \u201cGreat tools to add to your post-sex routine are suppositories (both with and without CBD), Epsom salt baths, and Advil or Motrin (for inflammation).\u201d Remember, aftercare is just as important as preparation if you\u2019re trying to up your bottom game and bottom more consistently!<\/p>\n\n\n\n

.<\/p>\n\n\n\n

Found this anal 301 guide on tips for power bottoms useful? You’ll love our most popular guides for advanced bussybuilders on:<\/strong><\/p>\n\n\n\n

1. How to prepare for double penetration<\/a><\/p>\n\n\n\n

2. How to gape your ass<\/a><\/p>\n\n\n\n

3. How to train for anal fisting<\/a><\/p>\n\n\n\n

4. The truth behind XL penises for anal sex<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

There are a growing number of articles out there for folks new to anal play. These pieces provide necessary introductory information like communicating with your partner, don\u2019t clench, and stop if anything feels painful.<\/p>\n","protected":false},"author":1,"featured_media":3067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,21],"tags":[],"class_list":["post-3066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anal-play-advice","category-heinie-hygiene"],"_links":{"self":[{"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/posts\/3066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/comments?post=3066"}],"version-history":[{"count":9,"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/posts\/3066\/revisions"}],"predecessor-version":[{"id":4312,"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/posts\/3066\/revisions\/4312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/media\/3067"}],"wp:attachment":[{"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/media?parent=3066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/categories?post=3066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bvibe.com\/anal-play-101\/wp-json\/wp\/v2\/tags?post=3066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}